Functional Path Training
The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
3 Comments:
Vern,
I like their take on the olympic rings! Reminds me of the good ol' days at the breakfast club...
Dap
Dap,
I would have to agree. It's kinda like the TRX.
JH
for those of us still in the club -
I now have to look forward to handstands and one legged dumbbell presses ...
mike
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