Random Quotes
“If you don’t know the sport you are working with you don’t know shit”
“Not only is the old becoming today’s new…most coaches do not know what the old was.” Kevin McGill
The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
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