Pedro Martinez
Over the course of the season I have been following the whole Pedro Martinez injury saga quite closely. (I have no inside information, as I no longer have any connection with the Mets, I only know what I read in the papers) This all reminds of what happened to the great St Louis Cardinal Pitcher, Dizzy Dean, in the 1930’s. The story goes that he either hurt his foot or broke his toe and continued to pitch. Not long after that he hurt his shoulder in what turned out to be a career ending injury. Sound familiar? With
It is not rocket science. It all comes back to understanding the kinetic chain. It is about linkage. Everything is connected. Throwing starts from the ground up, so training should be from the ground up emphasizing linkage of foot/ankle to knee to hip to shoulder. For exercises to train linkage see my Functional Shoulder Exercise tape on sale now on the web site www.gambetta.com
2 Comments:
I have been waiting for this post since the news about the shoulder surgery came out!
Mark Day D.C., CSCS, DACBSP
Don't forget about his torn gastrocnemius muscle. What does the calf have to do with the shoulder? Well, if we look at the fiber orientation of the two heads, we see that the origin of the gastrocnemius wraps around the distal end of the femur, and helps transmit not only a sagittal, but a powerful transverse plane load to the bone…and we can’t talk about the femur without talking about the hip, because the femur really is the hip, and we can’t discuss the hip without discussing the sacroiliac and pelvis, because research tells us that the two work hand in hand with the lumbar spine…and we can’t talk about the lumbar spine without mentioning that powerful dorsolumbar fascia, after all, it has connections to the latissimus dorsi, gluteus maximus, part of the external oblique muscle, and the trapezius, which has attachments on the scapula.…and of course it is impossible to get into a discussion of the scapula without discussing the glenohumeral joint. Sounds just like that "dem dry bones" song my dad used to sing to us on his ukelele when we were kids.
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