Fitness Standards
This is a very interesting article
http://www.newsday.com/news
Follow the links to the web site of Dr Ed Thomas. There is some great information there.
The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
This is a very interesting article
http://www.newsday.com/news
Follow the links to the web site of Dr Ed Thomas. There is some great information there.
1 Comments:
Great stuff here Vern! Phew, did we get off track.
Post a Comment
<< Home