Help!!!
I am looking for a book co-authored by Sid Gilman and Alvin Roy. The title was something like the Strength Training Program of the Champion San Diego Chargers. I cannot find it on the internet. Does anyone out there have a copy that I could photo copy. It was published in 1965 or 66, obviously not a major publisher. It had some interesting training ideas. Alvin Roy was a pioneer in strength training, who to my knowledge was one of the first strength coaches in football at any level.
1 Comments:
Alvin Roy was the actual first strength coach hired in the NFL by Sid in 1964. He was a student of Russian Training Methodology.The name of the book is ,San Diego Chargers Strength Program: In and Out of Season.
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