Functional Path Training
The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
1 Comments:
I kept doing it and doing it with no result. the link just would not open. I tried to goggle it and yahoo it every screen I tried nothing. Then it hit me the best guru tool was right in front of me, even better it was me!
Its like that guy in the gym. Everyday he bangs his head off the wall 300 times. finally I asked him why? He said "it burns 800 calories and it feels great when i'm done.
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