Capoeira
Every Sunday here at Siesta Key in
The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
Every Sunday here at Siesta Key in
1 Comments:
Vern- Next time you're in NYC you have to check out "SOB (Sounds of Brazil) on Varick Street. AT 3am on weekends the Brazilian bands come on and the Brazilian & Portugese girls come out on the dance floor for Samba. My wife is Cuban is well versed in it. Talk about functional! Warning to blog readers who may have cardiac problems: They are dangerous around pacemakers.
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