Movement Dysfunction or Functional Adaptation?

The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
2 Comments:
I sure believe there are dysfunctional joints and movement patterns. I am not speaking of the asymetries one sees from particular sport activities that actually increases their performance. I am speaking of movement patterns that are not optimum for performance and comfort and are secondary to past injuries or possibly from activities of daily living. I wonder sometimes too if there are not dysfunctional movement patterns from poorly learned movement skills.
Mark Day D.C., CSCS, DACBSP
I believe muscles can indeed be shut off. There is a lot of good research coming out now regarding bladder incontinence in women that is pointing in that direction.
Kiegal exercises have been proven only to be a temorary fix. As with other "dysfunctions", the problem often begins on the ground.
Post a Comment
<< Home