SPARQ
I have received some questions about SPARQ and my involvement. SPARQ is an acronym for speed, agility, reaction and quickness. It a company based on
The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
I have received some questions about SPARQ and my involvement. SPARQ is an acronym for speed, agility, reaction and quickness. It a company based on
1 Comments:
Sorry, this is unrelated. I am at U-District PT and ISP in Spokane, WA. I am working with some HS and JH track athletes and am looking for some video clips online to download of elite athletes in the 100-400m and 1600m. Any suggestions? BTW, I love the blog.
Travis Knight, MEd, CSCS
www.udistrictpt.com
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