Eat Your Spinach
I distinctly remember my mom telling to eat my spinach or I could not go out and play. Now you don’t dare eat spinach. What would Popeye do? I live in
The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
I distinctly remember my mom telling to eat my spinach or I could not go out and play. Now you don’t dare eat spinach. What would Popeye do? I live in
1 Comments:
i listened with great interest this
morning on sirius. who was the
author (who had something to do with
nike that helped you on your path.
what was the name of his book?
thanksVern
Sandy Levine
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