The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
knee was going!
posted by Vern Gambetta @ 8/14/2006 12:24:00 PM
2 comments
Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years at all levels of competition. Vern has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He received his BA from Fresno State University and his teaching credential with a coaching minor from University of California Santa Barbara. Vern obtained his MA in Education with an emphasis in physical education from Stanford University.
2 Comments:
Vern- I'm surprised no one ever put your & Gary's "lower extremity performance & prevention" through the scientific method. Right now Sportsmetrics is king. They emphasise that knee- over -the -ankle stuff. Can you imagine trying to do that coming down from a basketball rebound?
Knee past the ankle is one of the hottest topics and I am surprised it does not see more attention on here. I really think some athletes/patients benefit from limiting how far they go past the ankle on some movements. This seems to occur naturally with some posture corrections on athletic stance and dynamic core work. Being able to control that movement through out the kinetic chain is the key.
Mark Day D.C., CSCS, DACBSP
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