Do you believe in magic?

That is one of my favorite songs by the Loving Spoonful. I do believe in magic – the magic of the body. What the body is capable of doing in movement is magical. If you take a few minutes to think about it – how we move, how we see, how we breathe, how we adapt to stress – it is really magical. To think that as coaches and therapist we can have an impact on that is quite humbling. Let appreciate the opportunity and do it to the best of our abilities. Make it FUNdamental and simple, let the magic work.