To Get You Thinking

It is easy to get strong – but it is hard to apply to that acquired strength to your sport or event!


At 12/24/07, 10:17 AM, Anonymous Brian said...

Damn right it is Vern. My pb in the clean is from the summer I ran my worst times for 400m. From my experience though, pbs at deadlift, squat and SLJ translated to pbs but Power clean and snatch did not.

Shameless Plug: Ireland's 4*4 relay squad of which I'm a part of, put up a website a few days ago. We'd like to put a resource page together - have you ever written any (free) articles on 400m? I really liked the Phil Lundin article and would have like to have heard more.


Happy Christmas,
Brian Murphy


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