CJW Follow-up
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The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
2 Comments:
looks a lot like your garage - only much, much nicer
Yes it is a garage...!!! Best thing about it..it is much cheaper than most nicer garage and more effective than most bigger garage with a collection of garbage toys.
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