More Book Recommendations
Hannaford, Carla. (1995) Smart Moves – Why Learning Is Not All In Your Head.
Though provoking – a must read for anyone working with young athletes
Jones, Norman L. et. al. (1986) Human Muscle Power.
Even though it is twenty years still good information. It has stood the test of time.
Kellmann, M. (Editor) Enhancing Recovery: Preventing Underperformance in Athletes,
So far the only book on recovery. Very good overview. Some good useable information.
King, Ian (2000) How To Write Strength Training Programs (Second Edition).
Good sound information. Very practical
Kurz, Thomas.( 2001) Science of Sports Training. Second Edition. Island
Outstanding, I recommend this one to everyone who wants to understand training without a bunch of Russian mumbo jumbo.
Kurz, Thomas. (1994) Stretching Scientifically – A guide to flexibility training. Third Edition. Island Pond, Vt: Stadion Publishing Company.
Very good test on flexibility. No BS
Kraemer, William J. and Hakkinen, Keijo. Editors. (2002) Strength Training for Sport.
Basic, but very good.
Kreighbaum, Ellen and Barthels, Katharine M.( 1996) Biomechanics - A Qualitative Approach For Studying Human Movement. Fourth Edition. Allyn and Bacon.
The best book on applied biomechanics, easy to understand and apply.
P. V., Editor, Strength and Power in Sport, Second Edition,
A classic, now updated, better than ever. For me this is a constant reference.
Lee, Bruce. Tao Of Jeet Kune Do,
Written by a genius who understood movement, not traditional, but thought provoking, especially on balance. It fact it is the basic text on balance training.
Lieber, Richard L. (2002) Skeletal Muscle Structure, Function & Plasticity – The Physiological Basis of Rehabilitation. Second Edition.
This is a great book. Well written. Complex information with many practical applications. I try to read anything I can get my hands by this guy.
Logan, Gene A. and
This is the classic. These guys were so far ahead of their time it was scary. This is another constant reference for me. Now out of print. In fact this was the last edition published – 1973.
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