11/29/07

BEST LIFE Article

Check this out this is a real nice article written by Paul Scott. He takes on the “health club” industry. Those of you who are regular readers of this blog will enjoy this article.

cms/publish/health-fitness/

Is_Your_Workout_Wasting_

Paul is a writer who knows his stuff and really does his homework. I enjoy doing interviews with Paul because he always challenges me and makes me think.

2 Comments:

At 11/29/07, 12:36 PM, Anonymous Anonymous said...

Vern,
What do you think about the 'Crossfit' concept? Apparently guys like Mike Boyle are not fans.

It seems like it is simply a model of varied circuits each workout with little to no thought about sequencing and programming.

 
At 11/30/07, 10:01 AM, Anonymous Anonymous said...

Great article and it gives the "other side" an opportunity to voice their opinion and it getting squashed. Easy to see why I have many more books and videos from some of the folks quoted compared to the "other guys"

Mark Day

 

Post a Comment

<< Home