The Basics of Movement

This is an illustration from a book that is virtually a bible for me:
Gabbard, Carl., Leblanc, Elizabeth., and Lowy, Susan.
Physical Education for Children-Building the Foundation,
Englewood Cliffs, New Jersey. Prentice-Hall, Inc. 1987
As a coach or a therapist if you can addresses all of these
components in preparation to play or in rehab to return to
play then there is a high probability of being successful.
Throughout normal training these components should be
touched on in a good sound training program.


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