The Basics of Movement
This is an illustration from a book that is virtually a bible for me:
Gabbard, Carl., Leblanc, Elizabeth., and Lowy, Susan.
Physical Education for Children-Building the Foundation,
As a coach or a therapist if you can addresses all of these
components in preparation to play or in rehab to return to
play then there is a high probability of being successful.
Throughout normal training these components should be
touched on in a good sound training program.
0 Comments:
Post a Comment
<< Home