You can’t tell a book by its cover
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The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
5 Comments:
Vern,
Form does determine function and function at a high level may restrict certain forms. Sports without time limits do allow more athletes to participate that have bad health/training habits. Golf is likely the only major sport where a chain smoking beer jugging participant has a chance against the best athlete in his sport but then maybe more athletes smoke than I realize. Your pitcher that you discussed, how did his preseason testing do from previous seasons? Did he become a better athlete despite becoming a bad pitcher?
Mark Day
Can someone define what an "athlete" is? youth, high school, college, amateur, pro???
TR
Testing...Testing what??
Anthony
Both! But the sum is greater than the individual parts.
Looking good, playing terrible.
"It is amazing how many people miss such rich moments because they are to busy looking at themselves in the mirror"
TR
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